Turning 40 is a milestone to prioritize your health with regular check-ups to detect and prevent serious conditions.
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Learn why quitting smoking is difficult and discover effective strategies to stop and improve your health.
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Understand stroke: its causes, symptoms, treatment, and how timely intervention can minimize brain damage.
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Understand the importance of quality sleep and how it impacts your overall health and well-being.
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Learn 6 essential tips to manage COPD, reduce symptoms, and improve your breathing for a fuller, healthier life.
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Discover 5 essential tips to manage diabetes effectively and control blood sugar levels to prevent health complications.
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Learn how asthma affects your lungs, the triggers behind asthma attacks, and effective ways to manage asthma symptoms for a better quality of life.
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Learn about the importance of early cancer screening, how it helps detect cancer at its early stages, and which types of cancer to screen for.
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