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Hospa has one of the largest Cardio care programs in a community academic hospital in the GTA (Greater Toronto Area), and provides treatment for many types of CVD, including heart transplant, open heart surgery, engiogram prostate, gynecological and urinary.
Hospa General is constantly thinking and going beyond for our patients, our community and our people. As people and communities change, Hospa General will continuously evolve to meet their needs. We are driven to achieve the promise of people-centred care – to create a welcome and inclusive environment that contributes to health equity.
Enhancing the patient and family experience
We work to ensure our patients receive the highest standard of cancer care. All patients receive care guided by best practice standards of Cardio Care. These practices have been shown to provide the best patient outcomes. Patients and their families can quickly access a diverse range of cancer care services, including these facilities:
- The BMO Breast Diagnostic Clinic, part of the Karen, Heather & Lynn Steinberg Breast Centre
- The Baruch/Weisz Cardio Centre
- Freeman Centre for the Advancement of Palliative Care
- Gale and Graham Wright Prostate Centre
Patients supported by dedicated team of experts
Our interdisciplinary team of highly skilled and compassionate health-care professionals includes physicians, surgeons, radiologists, pathologists, oncologists, nurses, medical imaging professionals, case managers, and volunteers.
We partner with the two regional cancer centres: the Odette Cancer Centre at Sunnybrook Health Sciences Centre, and Princess Margaret Hospital at the University Health Network, to facilitate radiation treatments for our patients. A partnership between North York General and Sunnybrook Health Sciences Centre offers patients easy and timely access to quality colorectal cancer care.
Information for new patient
This following series of videos are designed for patients who are receiving treatment at the Anne Tanenbaum Chemotherapy Clinic. The first video “A Day in Chemo Clinic”, is helpful to watch prior to starting treatment and want to know what to expect before your appointment.
Most patients will receive conventional chemotherapy and may find the videos that explain what chemotherapy is and how it is given, helpful. For a general introduction, start with “Chemo 101”. This video covers important day-to-day considerations such as “Can I take supplements while on chemo?”, “Can I drink alcohol while on chemo?” and “Do I have to avoid crowds while on chemo?” Additional videos include common side effects of chemotherapy, important prevention and management tips.
Available Doctors Under Food & Nutrition
Shazafar Ahmad
IT & Innovation Advisor
Sharon Noelker, RRT
Cosmetic Dermatologist
Melanie Dalton, MD
Pulmonary & Critical Care, Henry Ford Hospital, USA
Imad Awan
Lead - Art & AnimationAsk Any Question If You Have
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Understanding Depression: Identifying the Signs and Getting Help
We all face tough times in life – a breakup, loss of a loved one, or personal failure – and it’s normal to feel low or sad during such moments. But how do we know when these feelings transition from normal grief to something more serious, like depression?
Depression is a widespread condition that impacts individuals of all ages. In fact, nearly 1 in 3 people will experience an episode of depression at some point in their lives. Yet, many suffer in silence because it’s often unrecognized or untreated. Let’s dive deeper into understanding depression, how to spot its signs, and what we can do to help ourselves or those around us.
KEY POINTS
– Compared to normal grief, depression involves prolonged and intense feelings of low mood, hopelessness, and other symptoms that continue for long.
– Depression exhibits a range of symptoms, including persistent low mood, feelings of hopelessness, low self-worth, low energy levels, and disruptions in sleep and appetite. It can affect individuals of all ages and backgrounds.
– Simple questions, such as those from the PHQ-2 questionnaire, can help identify people who may have depression. Healthcare providers and family members should be able to recognize these signs and get appropriate help.
– In severe depression, people may have thoughts of self-harm or even suicide. It is important to address these urgently and provide empathetic support and prompt professional. Timely help can save life.
– Treatment for depression involves a combination of medications, counseling, and lifestyle adjustments. While some episodes may naturally improve, seeking professional help and treatment is advised.
What Is the Difference Between Normal Grief and Depression?
Grief is a natural response to loss, and while it can bring feelings of sadness and emptiness, it’s typically short-lived. Over time, most of us bounce back from grief, using the experience to grow.
Depression, however, is different. It often begins like grief but then becomes overwhelming and long-lasting, interfering with daily life. Unlike normal grief, depression comes with a deep sense of hopelessness, low self-worth, and intense sadness that can feel impossible to overcome.
The changes in brain chemistry, like the reduction of certain neurotransmitters, make it even harder to lift the low mood without treatment. Left untreated, depression can persist and worsen over time.
Recognizing the Symptoms of Depression
Depression affects everyone differently. Common symptoms include:
– Persistent low mood most days of the week.
– Feelings of hopelessness and helplessness.
– Low energy, lack of motivation, and difficulty concentrating.
– Sleep disturbances (oversleeping or insomnia) and appetite changes (eating too much or too little).
– A loss of interest in activities that once brought joy.
If these symptoms last for more than two weeks, it’s time to seek professional help. PHQ-2 screening tools can help identify depression, with two key questions:
– Over the past two weeks, how often have you felt down, depressed, or hopeless?
– How often have you had little interest or pleasure in doing things you used to enjoy?
A score of 3 or more often indicates the need for further evaluation.
What Can You Do If You Think Someone Has Depression?
If a family member or friend shows signs of depression, check in with them. Approach the conversation with care and empathy, making sure to:
– Listen non-judgmentally.
– Reduce stigma: Let them know depression is a medical condition, not a personal weakness.
– Encourage professional help: Suggest therapy or counseling and offer to help them find support.
Suicidal thoughts are a serious concern. If you suspect someone is having thoughts of self-harm, act immediately by offering emotional support and directing them to professionals who can assist urgently.
How is Depression Treated? Does It Go Away on Its Own?
While some depressive episodes may improve on their own, treatment is often necessary, especially if the symptoms interfere with daily life. Common treatments include:
– Medications: Antidepressants regulate brain chemicals and improve mood.
– Therapy: Talk therapy (such as cognitive behavioral therapy) helps people understand and reframe their negative thoughts and behaviors.
– Lifestyle Changes: Exercise, social support, and healthy sleep habits can all help.
Depression medications typically take 6 weeks to reach full effect, and you should never stop taking them abruptly without consulting your doctor.
Questions to Ask Your Doctor
– What is the specific diagnosis for my condition? Can you explain it clearly?
– What are the available treatment options?
– Should I make any lifestyle changes, such as diet or exercise, to complement my treatment?
– What side effects might I expect from the prescribed medications?
– How long will my treatment last?
– Are there any specific activities or habits I should avoid during treatment?
– Do I need any routine tests or screenings as part of my ongoing care?
– Who can I call in case of an urgent need?
Fantastic Fact!
Did you know that regular exercise can help prevent and treat depression? It’s not just about physical health – exercise boosts mood and can prevent future episodes. Try to aim for 30 minutes of exercise, 4-5 times a week. Whether it’s a brisk walk, a run, cycling, or a swim – staying active is key to good mental health.
Guest Experts
Dr. Muhammad Ahsan Zafar, MD, MSc
Pulmonary & Critical Care University of Cincinnati, USA
Dr. Hilja Ruegg, MD
Psychiatry, University of Cincinnati, USA